Feel Good Friday.......... Top Finds Of The Week

Style:

Source: (Lallaloub - shopstyle.com)

Makeup:

Source: kemikings

Talk about the preppy chic look for weddings.

 Food that fight fatigue:

If you ever feel lethargic or fatigued after you eat, you're eating the wrong foods. It's that simple. The trick is to choose foods that release energy more slowly and give you a gradual boost of long-lasting energy -- and to stay away from high-glycemic foods that deliver an immediate, short-lived boost but leave you feeling sluggish and tired.
Eating the right foods is especially important if you're already feeling fatigued due to the stress of a hectic lifestyle, whether it stems from physical, mental, or emotional overexertion. After all, fatigue isn't just a nuisance; if ignored, it can become chronic and put you at increased risk for disease.
But here's a tip: You can fight fatigue, and you can do it with every bite you eat. These five foods fit the bill and then some, as they're also easily digested and rich in nutrients that are essential to helping your body convert food into energy Read more....

Strategies to Improve Emotional Intelligence:

Here is a conspiracy theory for you – some very intelligent people are here amongst us. Their IQ is described as “Artificial Intelligence” and like “walking Wikipedias” they always have an answer ready for everything. And from the look on their face you know that they are probably right. “How can they retain so much information?” you ask yourself

Have they spent their teenage years locked up in their rooms reading? Do they flip over a few pages from scientific research papers before going to bed as a past time? Could it be that they have a direct connection to some unknown source of Universal knowledge? Read more here.....

Sometimes you just got to give yourself what you wish someone else would give you. Happy weekend everyone.